business coach

The Knowing-Doing Gap: Why We Don’t Act on What We Know (And How to Fix It)

Have you heard of the knowing-doing gap? We’ve all been there! We know exactly what needs to be done – whether it’s starting that big project, reaching out to a potential client, or making time for self-care – but somehow, we just don’t do it. We tell ourselves we’ll start tomorrow, next week, or once

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6 Strategies for Business Owners to Overcome the Crisis of Burnout and Stress

Running a business can be incredibly rewarding, but it also comes with its fair share of challenges and pressures. Business owners are increasingly facing a crisis of burnout and stress, which can have detrimental effects on both their well-being and the success of their ventures. In this blog, I share some alarming statistics on burnout

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